Adjustable Arm Exerciser with Resistance and Exercise Guide

An adjustable arm exerciser with resistance bands and exercise guide which enables you to get fit at home easily and comfortably by doing a wide range of fitness exercises. Ideal for strengthening and toning the arms, chest, shoulders, back and leg muscles. This ergonomic piece of gym equipment is highly versatile and adaptable, as it includes 3 elastic bands of different resistance levels depending on their colour (green, blue and black). You can gradually increase the workout from lower to higher resistance. Its non-slip perspiration-absorbing material provides good grip and a firm hold. In addition, it is robust, hard-wearing and compact, so it takes up little space, making it easier to transport and store.

Material:
polypropylene
NBR
Steel
Silicone
Colour:
Black
Red
Blue
Green
Type: Adjustable Arm Exerciser with Resistance
Exercise and fitness: Ideal for exercising at home
Includes: Exercise guide
Non-slip: Firm hold
Elastic Resistance Bands: x3
Level of resistance: Adjustable
Green: 15 lb – 6,8 Kg
Blue: 20 lb – 9 Kg
Black: 25 lb – 11,3 Kg
main use: Arms
secondary use: Chest, shoulders, back and legs
Approx. dimensions: 31,5 x 26 x 3,3 cm